STRESS RELATED ILLNESSES
I was accident prone as a child and later began to formulate theories as to why this continued to happen to me. For someone who was very co-coordinated and very physically active it was very hard to understand how it was possible to have so many accidents. Through hard work and determination I was able to come up with some ideas. Over time I have been able to recognize certain patterns that we have in thought and what outcome they have on our well being.
Before reading on I would like for you to consider the following…….
Sometimes we can stand at the highest waterfall for what may seem like hours contemplating taking that leap. But once that decision has been made and you do, one must at that point consider your beliefs. I personally believe in Magic and miracles do happen so if you have jumped… Think only one thing………I will live !…… Never give up!
It takes roughly 2-5 seconds from a repetitive thought to something happening physically in the body. Depending on how repetitive the thought, determines how severe the injury or illness.
Just by saying to yourself repetitively something like ……
I don’t know where the……….Is or
I don’t understand what you just said or
I want to know where the.is or
I want to understand what you just said….
Will cause an immediate reaction in your body. You will begin to scratch your head on a certain part…..
Why is it when you disagree or want to agree with someone you have a tendency to scratch or touch your neck.
Some of you right now may be clearing your throat or going …huh hmmm!
Some of you right now maybe scratching the right side of your neck?
Your head?
Your nose?
Why?
Whatever part you are scratching or touching is caused not just but the fact that you have an itch or have the need to place your hand somewhere. It is happening because your body will react to your thoughts and your thoughts to your actions. Whether you agree or disagree with something yourself or what someone is doing or saying, your body will react.
I ask you this…Where are your hands right now??? Are your resisting from scratching or touching.
If nothing is happening to you right now it is because you are intrigued and can relate to what I am saying.
For those of you who are scratching, hu humm ing or even laughing I ask you to listen to your thoughts more closely because one day either yourself or someone you care about deeply may be suffering and you may just be able to help!
Below are some of my ideas on Stress related illnesses and injuries and how important I believe it is to listen to your Body before it’s too late.
Doctors have been saying for years that certain injuries and illnesses are stressed related but with little understanding and no explanation of which stresses cause what. Do you have neck problems? Back problems, knee problems, Foot, Leg, Eye, Head, or even Cancer or other life threatening illnesses…
We use our senses to rationalize what is real and what is not, which gives us a tendency to only notice an injury or illness when it is to late. What I am saying is that if you are able to know in what stages an injury or an illness forms, other than just the physical ones you will be able to treat or prevent each more rapidly with greater success. Only the body has the ability to heal itself. It just depends on what we tell it to do.
I am sure there are some of you right now with an injury or an illness or know of someone and would really like to have a different understanding of what your mind and body are telling you. You may have followed what would be perceived as a very healthy and positive lifestyle, lots of exercise and a healthy diet, and still you are unwell.
Before analyzing any injury or illness one must first identify which side of the body is effected…. The left…the right….the front or the Back.
Left is about Want or do. Right is about Not Wanting or Don’t..
Here are just a few examples of what injuries and illnesses we take for granted without really understanding what our mind is telling us.
LEGS
Our legs help to carry us forward. So in general problems with the legs are to do with our direction in life.
Pain or problems with the right side are to do with not wanting to move in forward.
Pain or problems with the left side are to do with wanting to go forward.
KNEES
Our knees are apart of our body, which enable us to bend and change direction. So…
The Right knee is about not wanting to change direction.
The left is about wanting to change direction.
Right Knee….What is it that you don’t want to change direction ? Is it your Job? Maybe you have been offered a new role or promotion and you don’t agree with this change…Maybe you are having difficulties in a relationship and you are being asked to change the way you are..What is it that you don’t want to change?
Left Knee…Maybe you want a promotion or are looking to change jobs. Or maybe you are interested to change your relationship.
Why is it in sport that knee injuries are common…..It is because change is a large factor of the sport…Maybe you disagree with the new position you have been placed in…Or you really want to change positions….
NOSE
Nasal Congestion…
This is common when people are in a position when they have much more to offer but someone is not allowing them the freedom to do as they please.
What is it you want to do?. Is something or someone restricting you from doing what you feel you could be doing.
This is not necessarily and illness or injury but interesting still the same…
Touching the right side……. DON’T BELIEVE what they or someone else is saying is entirely correct….Have doubt…
Touching the left side…… WANT TO BELIEVE that what they or someone else is saying is correct. Not 100% certain but feel that what they are saying is generally correct.
Touching both Sides…….. CAN’T BELIEVE….
A person who continually touches their nose in general is someone who very much values what the other person thinks of them.
BREAST CANCER:
All of the people I have spoken to and known with lumps or cysts on their breast were going through some kind of stress relating to family circumstances.
RIGHT BREAST: You will find that problems occurring with the right breast happen because the person does not want to care for either there Parents, children, husband brothers, sisters or wife. They have become very tired both physically and mentally to deal with this level of stress. This does not mean the person is without love for these people!
LEFT BREAST: The problems occurring with this breast is the opposite. The person wants to care or give a lot more for these people and doesn’t feel they have the ability to do so because of some restriction. It may be insecurities; lack of confidence or maybe someone is stopping this person from being who they want to be.
FEET
Our feet are our foundations. They allow us to stand firmly in life. It’s our true values like love, religion, job, marriage, children etc.
Problems in this area are to do with not being happy with where you are currently situated in life. Or we feel we are not standing in a position that fits with our true values.
RIGHT
Don’t want to be in your current position or where you are currently standing in life. You feel that where you are situated, goes against your true values or beliefs.
LEFT
You want to be standing firmly in a position that allows you to follow your true values and beliefs in life.
THROAT
The throat is where we take everything in. It’s a passageway that decides whether it will except or reject something into the body.
People with sore throats or problems in this area always hold back their true expression. They can find it quite hard to say no to certain people. They constantly except what people are saying and doing with very little complaint.
LARINGYTIS
Are you tired are repeating yourself ?
Does it seem that noone is listening to what you have to say?
What is it that you have become tired of saying and no longer feel that your voice has no value?
COUGHING
Coughing is about change or clearing away old patterns or habits in order to except something new and different.
What new things have entered your life, which have caused you to clear away old patterns?
..…Have you recently changed Jobs, School, the place where you live, your relationship?
Maybe your role at work is changing and it requires you to learn something new.
Are you breaking out of some old habit, or have excepted that in order to make someone in your life happy you have to change the way you would normally do things.
This is why when you are talking to someone and suggest something new or maybe something they haven’t heard before they may cough or go huuu hum…They are clearing the way to except something new…
STOMACH
The stomach is the place where we process everything that we take in and where we decide where everything must go.
Problems in this area are to do with decision-making and an inability to process things efficiently.
Dou you have an interview, a meeting or an important event coming up and are afraid or nervous of how things will go and what effect it will have on you.
Maybe you are rejecting the process you are going through and don’t want to deal with it at all?
What are you afraid to do?
What decision don’t you want to make?
What can’t you decide?
BOWEL
The bowel is the part of the body where we let everything go that we no longer need or want.
Constapation
Is caused by Not being able to let go of something that has happened to you in the past.
Have you lost someone or something close to you and just cant seem to let go of the feelings that you still have or had.
Maybe something happened along time ago in your past that you just don’t know how too or want to forget.
Who was it? What was it?
Diahorea
Diahorea is caused by being in too much of a hurry to move on from where you currently are.
Are you in a hurry to go on holiday or experience something new?
Are you in a hurry to get that interview or exam over with?
Do you wish you could just hurry up and get that new home, job, car you have be waiting for?
SKIN
Your skin is your protective layer that allows you to be you and function on a daily basis. It is your personal barrier of defending yourself from harm.
These problems occur when we react to other people’s opinions and verbal attacks.
No one likes to hear things about them that may not be true or that they don’t agree with. The difficulty for some is they don’t have the ability or self-esteem like some to just let things go. They allow the words or reactions to penetrate right under their skin. It torments them like fire burning inside of them they just have to react in some way to let that person know that they are wrong or that what they have said and done has upset them.
However sometimes the person may not have the voice like some, and can store up all of this frustration and it can slowly make its way to the service through the skin in the form of rashes, exsyma, ciryiasus, dermatitis, scabies etc.
Remember! A reaction is exactly that..a reaction!!!!…Ask yourself, what are you reacting too? What was said or done that could have caused this reaction?
SHOULDERS
The Shoulders are like the workhorse of our bodies. It’s where we are able to carry the most weight.
The Right Shoulder
The right is about not wanting to carry the weight anymore. Maybe the person is in a position of responsibility and they feel they are being overworked. (This is quite common in sport when captains struggle to meet the demands and expectations of others.
Left Shoulder
The left is about wanting to carry more weight. Maybe the person is looking for more of a challenge or financially requires more income and is prepared to work harder to do so. (This is common also with sport when the person is maybe spent along time on the reserve team or not in the action and really just wants more responsibility or action in the game).
By understanding the patterns or warning signs I like to call them, is a way to help prevent and speed up the recovery time of any injury or illness. We still need modern medicine as we have done before however we need to look more into the stresses in daily life and what effect it has on the human body. Both are equally as important I feel. Understanding this process I hope will change the way we treat people in the future. We will not only put a pill in someone’s mouth to fix the physical symptoms but also be able to help them with the stresses that led them to the doctor in the first place. I would just like to see people focus as much on the mental patterns as the physical ones.
I recently experienced some strong feedback from several individuals whos family members past away from Cancer and after hearing from me that these people had almost willed themselves into this state and believed that at no point did these individuals will them selves to die……
Please remember that these are purely my ideas and are only intended to assist you in your understanding along this journey called life…