THE HEALTHY BODY
Today we are always being told… to take care of our bodies. We must exercise often, eat all the right foods.
We see many advertisements on what you have to consume,apply or do in order to stay healthy. Though how do we really know what is the best and greatest, when they are all saying the same things?
What decides in the morning which side of the bed you are going to get out of? What decides what clothes you are going to wear? What decides which food you are going to eat? Your body cant function without a brain nor your brain without a body……….They work together….
An example for you…
You have just bought a car, lets say a VOLVO ( the safest car in the world)… and you follow the manufacturers manual on how to look after it so it lasts a lifetime… You service it every 10 thousand km… you check the oil all the time… you wash and polish it every weekend, you drive it with care… It looks… and drives great! ….. And then one day when deciding to cross an intersection you don’t look left…. BANG!!!!!
Your mind is like the driver in a car…You decide where it’s going and how fast and safe the journey will be. If your thoughts aren’t clear… you may end up a wreck… just like that car.
…. So no matter how healthy you eat or how far you run each day That Car wont go anywhere without its driver So Please…. take care of your mind.
